compass programs


About us

Counselling appointments

Programs, Workshops & Seminars

Help yourself to information

Coming to UNSW or just arrived?

Related services and other links

Crises and Campus Care Program

Faculty Focus

Whats new

 
Programs, Workshops and Seminars

Please note: In general, workshop registrations open two weeks before the date of the first session of the workshop

*Session 2 pdf will be available shortly*

 

Week Title of workshop Dates and Times Venue
1 Getting Started for the University Session Mon 28th July
10am-12pm
Room 2008
Inspiring the Thesis: Developing Identity as a Researcher (PG)

Mon 28th July
3-5pm

Room 2008
Inspiring the Thesis: Decision Making (PG) Tues 29th July
3-5pm

Room 2008
Relaxation and Meditation

Thurs 31st July
4-5pm

Room 2008
2 Managing Low Mood - 1st series
(Acceptance and Commitment Therapy)
4 week series
Mon 4th Aug 10-12
Mon 11th Aug 10-12
Mon 18th Aug 10-12
Mon 25th Aug 10-12
Room 2008
Relaxation and Meditation

Thurs 7th August
4-5pm

Room 2008
3 Happiness Wed 13th August
2-4pm
Room 2008
Relaxation and Meditation

Thurs 14th August
4-5pm

Room 2008
4 Managing Low Mood - 2nd series
(Cognitive Behaviour Therapy)
4 week series
Tue 19th Aug 10-12
Tue 26th Aug 10-12
Tue 2nd Sept 10-12
Tue 9th Sept 10-12
Room 2008
Relaxation and Meditation Thurs 21st August
4-5pm
Room 2008
Taking Charge of Fear and Anxiety - 2nd series
(Cognitive Behaviour Therapy)
6 week series
Thurs 21st August 2-4
Thurs 28th August 2-4
Thurs 4th Sept 2-4
Thurs 11th Sept 2-4
Thurs 18th Sept 2-4
Thurs 25th Sept 2-4
Room 2008
5 Procrastination and Time Managament Wed 27th August
2-4pm
Room 2008
Relaxation and Meditation Thurs 28th August
4-5pm
Arcade Room (adjacent to Mathews Food Court)
6 Preparing for Your Exams Mon 1st September
2-4pm
Room 2008
Relaxation and Meditation Thurs 4th Sept
4-5pm
Room 2008
7 Stress Management Wed 10th Sept
2-4pm
Room 2008
Relaxation and Meditation Thurs 11th Sept
4-5pm
Room 2008
8 Taking Charge of Stress (Post-grads Only - Three workshop series!)

Mon 15th Sept 3-5pm
Mon 22nd Sept 3-5pm
Mon 29th Sept 3-5pm

Room 2008
Relaxation and Meditation Thurs 18th Sept
4-5pm
Room 2008
9 Relaxation and Meditation Thurs 25th Sept
4-5pm
Room 2008
10 Relaxation and Meditation Thurs 9th October
4-5pm
Room 2008

Exam Anxiety

Fri 10th October
12-2pm
Room 2008
11 Relaxation and Meditation Thurs 16th October
4-5pm
Room 2008
12 Relaxation and Meditation Thurs 23rd October
4-5pm
Room 2008
Nov-Dec Managing Low Mood - 2nd series (PostGrad)
(Acceptance and Commitment Therapy)
4 week series

Wed 12th Nov 2-4pm
Wed 19th Nov 2-4pm
Wed 26th Nov 2-4pm
Wed 3rd Dec 2-4pm

 

Room 2008
Improving Communication (PostGrad) 4 week series

Mon 10th Nov 2-4pm
Mon 17th Nov 2-4pm
Mon 24th Nov 2-4pm
Mon 1st Dec 2-4pm

Room 2008