UNSW COUNSELLING SERVICE

Programs, Workshops and Seminars

*Please note: In general, workshop registrations open two weeks* before the date of the first session of the workshop** Session 2 pdf will be available shortly
Week	Title of workshop	Dates and Times	Venue
1	Getting Started for the University Session	Mon 28th July 10am-12pm	Room 2008
	Inspiring the Thesis: Developing Identity as a Researcher (PG)	Mon 28th July 3-5pm	Room 2008
	Inspiring the Thesis: Decision Making (PG)	Tues 29th July 3-5pm	Room 2008
	Relaxation and Meditation	Thurs 31st July 4-5pm	Room 2008
2	Managing Low Mood - 1st series (Acceptance and Commitment Therapy) 4 week series	Mon 4th Aug 10-12 Mon 11th Aug 10-12 Mon 18th Aug 10-12 Mon 25th Aug 10-12	Room 2008
	Relaxation and Meditation	Thurs 7th August 4-5pm	Room 2008
3	Happiness	Wed 13th August 2-4pm	Room 2008
	Relaxation and Meditation	Thurs 14th August 4-5pm	Room 2008
4	Managing Low Mood - 2nd series (Cognitive Behaviour Therapy) 4 week series	Tue 19th Aug 10-12 Tue 26th Aug 10-12 Tue 2nd Sept 10-12 Tue 9th Sept 10-12	Room 2008
	Relaxation and Meditation	Thurs 21st August 4-5pm	Room 2008
	Taking Charge of Fear and Anxiety - 2nd series (Cognitive Behaviour Therapy) 6 week series	Thurs 21st August 2-4 Thurs 28th August 2-4 Thurs 4th Sept 2-4 Thurs 11th Sept 2-4 Thurs 18th Sept 2-4 Thurs 25th Sept 2-4	Room 2008
5	Procrastination and Time Managament	Wed 27th August 2-4pm	Room 2008
	Relaxation and Meditation	Thurs 28th August 4-5pm	Arcade Room (adjacent to Mathews Food Court)
6	Preparing for Your Exams	Mon 1st September 2-4pm	Room 2008
	Relaxation and Meditation	Thurs 4th Sept 4-5pm	Room 2008
7	Stress Management	Wed 10th Sept 2-4pm	Room 2008
	Relaxation and Meditation	Thurs 11th Sept 4-5pm	Room 2008
8	Taking Charge of Stress (Post-grads Only - Three workshop series!)	Mon 15th Sept 3-5pm Mon 22nd Sept 3-5pm Mon 29th Sept 3-5pm	Room 2008
	Relaxation and Meditation	Thurs 18th Sept 4-5pm	Room 2008
9	Relaxation and Meditation	Thurs 25th Sept 4-5pm	Room 2008
10	Relaxation and Meditation	Thurs 9th October 4-5pm	Room 2008
	Exam Anxiety	Fri 10th October 12-2pm	Room 2008
11	Relaxation and Meditation	Thurs 16th October 4-5pm	Room 2008
12	Relaxation and Meditation	Thurs 23rd October 4-5pm	Room 2008
Nov-Dec	Managing Low Mood - 2nd series (PostGrad) (Acceptance and Commitment Therapy) 4 week series	Wed 12th Nov 2-4pm Wed 19th Nov 2-4pm Wed 26th Nov 2-4pm Wed 3rd Dec 2-4pm	Room 2008
	Improving Communication (PostGrad) 4 week series	Mon 10th Nov 2-4pm Mon 17th Nov 2-4pm Mon 24th Nov 2-4pm Mon 1st Dec 2-4pm	Room 2008


Location Address Level 2, East Wing, Quadrangle Bldg The University of NSW Map Reference E15	Office Hours 9:00am - 5:00pm Tel: +61 02 9385 5418 Fax:+61 02 9385 6115 counselling@unsw.edu.au	Last Modified 3.10.2008 Site Information Feedback Page Copyright & Disclaimer Statement © 2001 UNSW CRICOS Provider: 00098G